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In the UK, the prevalence of unhealthy eating and poor nutrition is rising, with over 50% of adults overweight or obese due to malnutrition. Unfortunately, this trend extends to children, with childhood obesity rates more than doubling over the past 30 years.
Overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination. Obesity specifically refers to excess body fat.
These factors contribute to immediate and long-term health effects associated with unhealthy eating or poor nutrition.
Healthy lifestyle habits, including balanced nutrition and physical activity, can mitigate the risk of obesity and related diseases.
These habits are influenced by various sectors of society:
Schools play a crucial role by fostering a supportive environment with policies that encourage healthy behaviours and offering educational opportunities.
Malnutrition remains a concern not only in the UK but globally, affecting both undernutrition and overnutrition.
Efforts across schools, workplaces, and communities are crucial to promoting healthy, nutritious diets for children now and in the future.